See also:

• Health: Fitness  (940)

Combat Effective Martial Arts: - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.

Combat Fitness: - Personal insight into fitness training using both conventional and various martial exercises.

The Concepts and Philosophies of Training for a Fighting Art: - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.

FightingArts.com - Stretching: - Several articles on flexibility.

Fitness, Nutrition and Martial Arts Instruction: - Information and training for most martial arts with detailed fitness and nutritional informatio.

H4efy: - Information on strength training and fitness for martial arts. Includes training and nutrition articles, questions and philosophies.

Iron Hand Tameshiwari: - Karate and Gung Fu methods of conditioning and brick breaking.

Physical Training Journal: - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.

Speed Bag Central: - Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.