Beating Jet Lag: - Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
The Jetlag Calculator: - Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
No-Jet-Lag: - Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
Shuteye.com: - Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.
Sleep Channel: - An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
